Welcome to Wellness!
Whether its discovering the transformative power of Pilates or incorporating regular stretching into your routine, our sessions focus on strengthening your body, enhancing flexibility, and promoting mindfulness.
Allow A Touch of Balance to help you start your journey toward wellness today!
Health and Safety Notice: Socks are now required during your service.
In order to maintain a clean and comfortable environment and for Hygiene and Safety reasons, you are being asked to wear socks while in the salon.​ Socks are available for purchase for $5.00.
Mat Pilates
Pedicures
The Reset
An express service for those who want to get in and get out. Cuticles and nails are trimmed. 20 minutes of reflexology is applied followed by your choice of nail polish.
The Unwind
Clouds of steam surround your feet
as calluses and cuticles are removed, nails are trimmed and polished and 20 minutes of foot reflexology is applied.
Charcoal Masks
Using a charcoal mask on your feet can provide several benefits. It helps to detoxify and cleanse the skin by drawing out impurities and toxins. They can exfoliate dead skin cells, leaving your feet feeling softer and smoother. This treatment can also help to refresh tired feet and reduce foot odor, making it a great addition to your self-care routine.
Foam Rolling
Foam rolling after Pilates or Stretching enhances relaxation and muscle recovery. It releases tension and improves circulation.
We will gently roll over the muscles to further relax and rejuvenate.
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Add-Ons
​Add these extras to your service to further enhance your experience.
~David
I am a massage therapist of 13 years working with many professional athletes and everyday soccer moms. I could not do what I do if it was not for A Touch Of Balance Wellness. She is a true professional! She is so amazing that I send my clients to her as well.