At A Touch of Balance we dive into to the world of

Reflexology, Stretching, and Pilates

offering informative insights and tips to enhance your wellness journey.

We offer the latest trends and developments in these practices,

allow us to assist you in discovering how they can help you find balance and harmony in your life.

Allow us to guide you through a series of stretches aimed at

relieving stress while increasing flexibility.

Corporate Leaders!

Here's the perfect way to increase team engagement!

Book a group session today that focuses on

stress relief, increasing mental acuity and relaxation.

A Touch of Balance can help your team achieve its goals!

"Self - care is a need, not a want "

Check out our BLOG on all things Balance & Wellness